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Episode 142
How to find shows you'll actually finish
The Long Listen
…the way you frame attention is what makes a habit stick.
What I love about The Creative Act is how it treats listening as practice.
It's not background noise — it's something you can return to.
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13:58 …the trick isn't more time. It's where you put your attention when it shows up.
14:22 What I love about The Creative Act is how it treats listening as practice — not background noise.
14:51 It's something you can return to. Something that gets sharper with attention.
15:08 And the moment you find that line — the line you want to keep — it's already saved.
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Synopsis
A look at why some shows stay with us and others don't — and the small rituals that turn casual listening into a practice.
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- 00:00 Cold open
- 02:14 Why we treat attention like a muscle
- 11:08 The case for finishable shows
- 19:42 Five rituals that stuck
- 27:11 Listener questions
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The Long Listen · 14:22
How to find shows you'll actually finish
"Listening as a practice, not background noise."
Note · Use this in the Tuesday writeup.
Field Notes · 08:11
A grammar of small habits
"Pick a thing. Make it tiny. Do it daily for a week."
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The thing I keep coming back to
"I used to lose every good line to the road. Now it's all sitting in my library, waiting for me when I get home."
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